Sweet Potato & Goat Cheese Appetizer

Happy Friday! It has been a crazy few months. I can’t believe it’s November already. I’ve been working on some holiday recipes. The first one is this sweet potato & goat cheese appetizer. It is really simple to make it tastes amazing. This would be perfect for thanksgiving or Christmas. It’s quick and easy but…

Quick & Easy Homemade Hummus

Happy Monday! Today’s recipe focuses on healthy snacks! This is a good recipe to prep for your snacks throughout the week OR for a healthy veggie plate at a party! It’s the easiest recipe and only takes about 10 minutes to make. Chickpeas are a very nutritious food that can have many health benefits if…

Thai Peanut Lettuce Cups

Lettuce cups are my favorite alternative to tacos or burritos. You get the same satisfaction without all the processed carbs. These are a quick and easy meal to help satisfy that taco craving without making you feel tired and bloated. Ingredients: 1/4 cup liquid aminos 1/4 cup Apple cider vinegar 3 tablespoons peanut butter 1…

Strawberry & Banana Smoothie Bowl

Another day, another smoothie bowl! Smoothie bowls are too easy and delicious not to eat everyday. Knowing how to make one with healthy ingredients is key to staying on track! Add a scoop of your favorite protein to stay full longer! Ingredients: 1 cup frozen strawberry 1 cup frozen banana 4 oz. almond milk (unsweetened)…

Healthy Chicken Teriyaki & Veggie Wrap (with Spicy Lemon Aioli)

Meal prepping is a good way to stay on track with eating. Chicken is usually the easiest to meal prep for the week as you can make multiple types on one sheet pan or grill. One of my favorite flavors is teriyaki chicken. But, that store bought teriyaki sauce is full of processed junk. Did…

Antioxidant Smoothie Bowl

Happy Wednesday! I feel like I’m always saying how hot it is but…it’s so hot. It’s monsoon season here so it’s more humid than normal. Today I’d thought I’d share my favorite quick breakfast (or perfect snack to cool off). This smoothie bowl is made with fruits high in antioxidants, which helps protect your cells…

Roasted Parmesan Cauliflower Bites with Honey Mustard Aioli

Happy Monday! The weather here is beautiful!! Perfect day for a run outside. We’ve always been into eating healthy and fitness. And I know a lot of people are starting the year off on a good foot. So I’m sharing some of our favorite healthy meals that I make. Today’s recipe is a quick side…