Strawberry & Pecan Kale Salad

Happy Sunday! It’s finally summer!! This past semester was a tough one which left little time for blogging. But, I’m back! First recipe of the summer is a strawberry and toasted pecan salad. It’s refreshing and perfect for those summer cookouts. Ingredients: 1/4 cup strawberries, sliced 1 1/2 cup of kale, make sure to massage…

Easy BBQ Chicken Flatbread Pizza

Happy Saturday! I hope everyone enjoyed the holidays. I know the new year is everyone’s time to change how and what they are eating. I love that everyone sets new goals with each new year. Instead of setting one big goal such as changing your diet completely. I always like to set one to three…

Quick & Easy Homemade Hummus

Happy Monday! Today’s recipe focuses on healthy snacks! This is a good recipe to prep for your snacks throughout the week OR for a healthy veggie plate at a party! It’s the easiest recipe and only takes about 10 minutes to make. Chickpeas are a very nutritious food that can have many health benefits if…

PB & Banana Protein Smoothie

The perfect post workout snack is a protein shake. But, instead of your typical water and protein try something new with this Peanut Butter and Banana Protein Smoothie! I used Bone Broth protein because it has 20g of protein, 2g of carbs and only 1g of sugar per serving. This is hard to find in…

Healthy Chicken Teriyaki & Veggie Wrap (with Spicy Lemon Aioli)

Meal prepping is a good way to stay on track with eating. Chicken is usually the easiest to meal prep for the week as you can make multiple types on one sheet pan or grill. One of my favorite flavors is teriyaki chicken. But, that store bought teriyaki sauce is full of processed junk. Did…

Potato, Kale, and Veggie Soup with Garlic Butter Crostinis

Happy Sunday! It’s beautiful out today! I went to target this morning to check out the new collection by Chip & Joanna Gaines. It was hard to control myself, but I ended up leaving with just a few things. The weather is starting to get a little colder, I’m sure it will be back in…