PB & Banana Protein Smoothie

The perfect post workout snack is a protein shake. But, instead of your typical water and protein try something new with this Peanut Butter and Banana Protein Smoothie! I used Bone Broth protein because it has 20g of protein, 2g of carbs and only 1g of sugar per serving. This is hard to find in a protein shake and I notice how great I feel after drinking this kind vs. whey and soy protein. However, you can use whatever type of protein you prefer!

Ingredients:

  • 2 cups frozen bananas
  • 8 oz. almond milk (you can use regular or soy milk if you prefer)
  • 2 scoops peanut butter
  • 1 teaspoon raw honey
  • Cacao nibs to top
  • 1 scoop protein (I used the ancient nutrition bone broth nutrition)
  • Directions:
    1. Add frozen bananas, milk, peanut butter and honey into a blender and blend until smooth.
      Top with cacao nibs and fresh banana if desired.

    Click the follow button in the lower right hand corner of this page to receive updates on my posts.

    Also, don’t forget to follow me on Twitter, Instagram, and facebook!

    Advertisements

    Leave a Reply

    Fill in your details below or click an icon to log in:

    WordPress.com Logo

    You are commenting using your WordPress.com account. Log Out /  Change )

    Google+ photo

    You are commenting using your Google+ account. Log Out /  Change )

    Twitter picture

    You are commenting using your Twitter account. Log Out /  Change )

    Facebook photo

    You are commenting using your Facebook account. Log Out /  Change )

    Connecting to %s