Strawberry & Banana Smoothie Bowl

Another day, another smoothie bowl! Smoothie bowls are too easy and delicious not to eat everyday. Knowing how to make one with healthy ingredients is key to staying on track! Add a scoop of your favorite protein to stay full longer! Ingredients: 1 cup frozen strawberry 1 cup frozen banana 4 oz. almond milk (unsweetened)…

Healthy Chicken Teriyaki & Veggie Wrap (with Spicy Lemon Aioli)

Meal prepping is a good way to stay on track with eating. Chicken is usually the easiest to meal prep for the week as you can make multiple types on one sheet pan or grill. One of my favorite flavors is teriyaki chicken. But, that store bought teriyaki sauce is full of processed junk. Did…

Antioxidant Smoothie Bowl

Happy Wednesday! I feel like I’m always saying how hot it is but…it’s so hot. It’s monsoon season here so it’s more humid than normal. Today I’d thought I’d share my favorite quick breakfast (or perfect snack to cool off). This smoothie bowl is made with fruits high in antioxidants, which helps protect your cells…

Black Bean & Grilled Corn Salsa

Happy Sunday! It’s a hot one today. During the summer the last thing I want to do is cook using the oven. It’s nice when you can make a good meal or appetizer without using any heat. Instead, I like to grill as much as possible. This salsa is so simple! I made this when…

Grilled Artichoke Bruschetta

Happy Saturday! Summer hasn’t wasted anytime, it’s been over 100 degrees everyday here. Luckily, it’s a dry heat here! Now that summer BBQ’s and Fourth of July parties are approaching I’ve been working on what appetizers I’m going to be making. When making appetizers for a party it’s important to make something that isn’t too…

Honey Sriracha Chicken Wings

Happy Wednesday! What a crazy few weeks it’s been. I hope everyone is enjoying the day so far. Today’s recipe is a quick and easy one. Cooking chicken wings at home can seem intimidating but it’s actually very simple! The best part is these are baked and not fried so they aren’t greasy. Ingredients: 4-5…

Eloté Deviled Eggs

Happy Spring! The weather is finally starting to warm up here. I’ve been so busy with school and midterms I feel like I haven’t had time to even relax! However, I’m finally on spring break so I have time to post some recipes! Today’s recipe is another twist on the classic deviled eggs. Since summer…

Cast Iron Brown Butter Brussel Sprouts

Happy Thursday! It’s so hard to cook after such a long day. My favorite thing to do is to meal prep! I’ll cook everything ahead of time, and separate it into containers for us to eat throughout the week. This helps when you’re busy after work or after a workout and need something quick. This…

Low-Carb Steak Stir-fry

Happy Wednesday! I hope you all are enjoying your week so far. You’re almost to Friday! Today’s recipe is a quick and healthy alternative to ordering in. You can also remove the steak to make it vegetarian friendly too. Ingredients: 2 cups broccoli 1 1/2 cup green beans 1 cup sliced carrots 1/4 cup chopped…

Roasted Parmesan Cauliflower Bites with Honey Mustard Aioli

Happy Monday! The weather here is beautiful!! Perfect day for a run outside. We’ve always been into eating healthy and fitness. And I know a lot of people are starting the year off on a good foot. So I’m sharing some of our favorite healthy meals that I make. Today’s recipe is a quick side…